Exercise, diet, anti-aging, and novel therapies

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EXERCISE AGAINST NEUROLOGICAL AND PSYCHRATRIC DISEASES

Exercise: Psych patients' new natural prescription

Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults

https://www.nytimes.com/2019/02/13/well/mind/exercise-may-help-to-fend-off-depression.html

Physical Activity Alleviates Cognitive Dysfunction of Alzheimer's Disease through Regulating the mTOR Signaling Pathway

Enhancement of Hippocampal Plasticity by Physical Exercise as a Polypill for Stress and Depression: A Review

https://www.medicalnewstoday.com/articles/324056.php 6 months of exercise may reverse mild cognitive impairment

Physical Activity Alleviates Cognitive Dysfunction of Alzheimer’s Disease through Regulating the mTOR Signaling Pathway.

https://medicalxpress.com/news/2019-05-antioxidants-combination-brain-health.html ME (mild exercise) for humans has been characterized in this paper as that which is typical of a yoga or tai chi session, which puts it within reach of many people. Another factor is the ready availability of the relatively inexpensive nutritional supplement astaxanthin. Exercise for Depression: A Feasibility Trial Exploring Neural Mechanisms

greater activity in middle age correlates with reduced risk of dementia

A new study advocates for exercise as the primary method of treatment and intervention, rather than psychotropic medications, within inpatient psychiatric facilities.

Novel Approach to Characterize Heterogeneity in an Aerobic Exercise Intervention.

Exercise for Depression: A Feasibility Trial Exploring Neural Mechanisms