EXERCISE AGAINST NEUROLOGICAL AND PSYCHRATRIC DISEASES
Exercise: Psych patients' new natural prescriptionAssociations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults
https://www.nytimes.com/2019/02/13/well/mind/exercise-may-help-to-fend-off-depression.html
Physical Activity Alleviates Cognitive Dysfunction of Alzheimer's Disease through Regulating the mTOR Signaling Pathway
Enhancement of Hippocampal Plasticity by Physical Exercise as a Polypill for Stress and Depression: A Review
https://www.medicalnewstoday.com/articles/324056.php 6 months of exercise may reverse mild cognitive impairment
Physical Activity Alleviates Cognitive Dysfunction of Alzheimer’s Disease through Regulating the mTOR Signaling Pathway.
https://medicalxpress.com/news/2019-05-antioxidants-combination-brain-health.html ME (mild exercise) for humans has been characterized in this paper as that which is typical of a yoga or tai chi session, which puts it within reach of many people. Another factor is the ready availability of the relatively inexpensive nutritional supplement astaxanthin. Exercise for Depression: A Feasibility Trial Exploring Neural Mechanisms
greater activity in middle age correlates with reduced risk of dementia
A new study advocates for exercise as the primary method of treatment and intervention, rather than psychotropic medications, within inpatient psychiatric facilities.
Novel Approach to Characterize Heterogeneity in an Aerobic Exercise Intervention.
Exercise for Depression: A Feasibility Trial Exploring Neural Mechanisms
