Exercise, diet, anti-aging, and novel therapies

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Exercise, hearth health and hypertension

Exercise training is a non-pharmacological prevention strategy in cardiovascular diseases and the sirtuins family seems to be as novel and attractive target in cardioprotection.

Hypertension and exercise Findings of the present study pointed out that contrary to normotensive conditions, in hypertensive conditions both training regimes reduced the BP levels, which was more prominent in case of HIIT. In addition, MIT seems to be connected with milder disturbance of pro-oxidant production and better antioxidant response.

Combined exercise training improves blood pressure and antioxidant capacity in elderly individuals with hypertension

exercise-and-calorie-restriction-lower-blood-pressure via

pushup capacity may be inexpensive way to assess cardiovascular disease risk